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Readjusting
The more progress that I make treating the physical damage to my body left from the fall in February, the more I’m left able to start to deal with the mental repercussions. I may celebrate major...
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Psycho On A Bike
13 weeks of recovery and I had built up the courage to swing my leg over my bike saddle and see how it feels out on the open road. I headed out to one of my favorite 15 mile loops. Low traffic, rolling...
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Triathlon Team Loyalty
This picture means a lot to me. It is a reminder that I have been with Rev3 for the past five years. Like with any team, individual product sponsors have come and go based on changes in their marketing...
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Working Williamsburg
Last week I joined my Rev3 teammates in Williamsburg for their inaugural race. I’m still a ways away from training, let alone racing, so I took the opportunity to help manage the run course and cheer...
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Summiting Mount Liberty
This weekend I took on the biggest physical feat since my accident. I climbed to the summit of Mount Liberty at 4,459 ft. My college buddy Pete brought me up to New Hampshire to climb it, but neither...
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Don’t Call It A Comeback
I only told a handful of people, but for the last few months I’ve been debating and evaluating plans for doing one sprint triathlon this year before the season officially ends here in New England. I...
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What I Wish People Knew About My Broken Back
Over the last eight months, a lot of people have asked me questions about my back, how I’m healing and when I’ll return to racing. Most of the time, the questions don’t really get at the heart of what...
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Readjusting Priorities
My relationship with the triathlon world has been all over the place this year. When I was at my worst, I completely disconnected myself. I stopped reading triathlon blogs, avoided Twitter all together...
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My One Regret About My 2013 Triathlon Season
My “comeback” to triathlon this year was emotional and I am grateful for being able to toe the line, but there was one thing that I wish I could have changed. My one race wasn’t with my my Rev3 family....
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Introducing #TrainerBingo
Now is the time of year that triathletes come out of their off season hibernation, focus on building their foundation for race season and try to shed a few lbs from all the Christmas cookies that they...
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Setting Triathlon Goals – Racing Happy
At the beginning of each triathlon season, most triathletes sit down and plan their races based on their goals. Some goals are event based – “I want to qualify for X championship race.” Some goals are...
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Rev3 / Challenge Triathlon Discount Code
Use code JBTRI15 get 10% off Challenge Family Americas Knoxville, Quassy, Williamsburg, Maine, Cedar Point & Rev3 Rush. Pocono be opening reg. soon! Code does not apply to early bird pricing, but...
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Como Emagrecer Controlando a Respiração?
Essa é para você que fica se perguntando como emagrecer rápido! Se você está lutando para seguir à risca uma dieta de cenoura e folhas de alface, a mais recente notícia sobre técnica de perda de peso...
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Você Conhece o Vinícius Possebon?
Bom, nesse artigo iremos falar um pouco do Vinícius Possebon, um Personal Trainer que ganha muito dinheiro na internet, e o fato que o mercado de saúde é um mercado gigante para ganhar dinheiro. Você é...
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Posso Fazer Esportes na Gravidez?
Antes, eu me perguntava como faço para engravidar? Agora que estou grávida, me pergunto, será que posso fazer exercícios na gravidez? Se Exercitar durante a gravidez levanta seus espíritos e prepara...
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Dieta Para Emagrecer? Dieta Cetogenica!
Quer saber sobre a melhor dieta para emagrecer? Conhece a dieta cetogênica? Será que isso existe? Neste artigo vamos te mostrar umas dicas bem legais. Fique com a gente! A dieta cetogênica conquistou...
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Porque Praticar Natação é Bom Para Saúde?
Porque Praticar Natação é Bom Para Saúde? Nesse artigo irei te explicar porque a natação faz bem para a saúde, e apesar de algumas pessoas não gostarem, ela pode se tornar com um tempo, um hobby bem...
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Dieta do Jejum Intermitente Funciona?
Oi galera, tudo bem? Hoje eu vou trazer para vocês, a verdade sobre a dieta do jejum intermitente, sabe, o que as pessoas ensinam na internet nem sempre é verdade. Eu sigo um especialista, e esse...
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Objetivos da Nossa Vida
Já parou para pensar nos objetivos que temos para a nossa vida? Então, você já parou para pensar que a gente que complica tudo na realidade? É um papo meio filosófico, mas veja bem, se a gente tem um...
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Andar de Bicicleta Emagrece?
Se você é daquelas pessoas que detestam exercícios chatos, então pedalar ao ar livre pode ser uma boa opção, afinal, você poderá sentir o vento no rosto, entrar em contato com a natureza e se divertir...
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